Neuroplasticity and Aging
Aging affects the whole brain functionality which leads to many psychiatric disorders which mainly includes dementia, cognitive impairment, depression, delirium etc. Mental disorders induce functional disability, disturb rehabilitation, burden the health system and impair life-quality of older patients and their relatives.the capacity for change and improvement. Factors like physical exercise, mental stimulation, social engagement, and a healthy lifestyle can significantly enhance neuroplasticity in older adults. Regular physical activity, especially aerobic exercise, promotes blood flow to the brain, stimulates neurogenesis, and boosts levels of brain-derived neurotrophic factor (BDNF), a protein that supports neuron growth. Likewise, engaging in cognitively challenging tasks, maintaining strong social connections, and adopting stress-reduction practices such as mindfulness can all contribute to sustaining or even enhancing neuroplasticity. These activities not only help maintain cognitive function but can also protect the brain against age-related decline and neurodegenerative diseases.
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Neuroplasticity and Aging Conference Speakers
Recommended Sessions
- Longevity and Medicine
- Aesthetics and Rejuvenation
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- Evolution of Aging
- Leading edge in Anti- Aging
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